SMOKED PORK SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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SMOKED PORK SAUSAGE wins in 6 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 6
vs
POLSKA KIELBASA: 1
(3 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 276 cal | 304 cal | |
| Protein | 13.8 g | 10.7 g | |
| Carbs | 1.7 g | 3.6 g | |
| Fat | 24.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 879 MG | 714 MG |