SMOKED PORK SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED PORK SAUSAGE wins in 5 out of 10 nutrient categories
SMOKED PORK SAUSAGE: 5
vs
CHORIZO: 3
(2 ties)
Overview
| Nutrient | SMOKED PORK SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 268 cal | 371 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 21.4 g | 32.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 839 MG | 871 MG |