SMOKED PORK CHOPS vs PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED PORK CHOPS: 4
vs
PORK: 4
(3 ties)
Overview
| Nutrient | SMOKED PORK CHOPS | PORK | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 24.7 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PORK CHOPS | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PORK CHOPS | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 518 MG | 554 MG |