SMOKED POLISH SAUSAGES vs BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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BUN LENGTH FRANKS wins in 5 out of 10 nutrient categories
SMOKED POLISH SAUSAGES: 2
vs
BUN LENGTH FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED POLISH SAUSAGES | BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 250 cal | |
| Protein | 13.9 g | 7.1 g | |
| Carbs | 3.8 g | 7.1 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED POLISH SAUSAGES | BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED POLISH SAUSAGES | BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 709 MG | 929 MG |