SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED vs PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED wins in 5 out of 11 nutrient categories
SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED: 5
vs
PASTEURIZED PROCESS AMERICAN CHEESE: 2
(4 ties)
Overview
| Nutrient | SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 8.7 g | 3.6 g | |
| Fat | 21.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED PASTEURIZED PROCESSED GOUDA CHEESE PRODUCT SLICED | PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 609 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 1,391 MG | 1,286 MG |