SMOKED OYSTERS vs WILD PINK SALMON

Nutrition comparison per 100 g serving

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WILD PINK SALMON wins in 5 out of 11 nutrient categories

SMOKED OYSTERS: 3 vs WILD PINK SALMON: 5 (3 ties)

Overview

Nutrient	SMOKED OYSTERS	WILD PINK SALMON	Winner
Calories	202 cal	106 cal
Protein	17.0 g	21.2 g
Carbs	8.5 g	0 g
Fat	10.6 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED OYSTERS	WILD PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED OYSTERS	WILD PINK SALMON
Calcium, Ca	43 MG	0 MG
Iron, Fe	13.4 MG	0.9 MG
Potassium, K	0 MG	288 MG
Sodium, Na	340 MG	235 MG

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