SMOKED NOVA SALMON vs CORNBRED CRUSTED CATFISH

Nutrition comparison per 100 g serving

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SMOKED NOVA SALMON wins in 4 out of 10 nutrient categories

SMOKED NOVA SALMON: 4 vs CORNBRED CRUSTED CATFISH: 2 (4 ties)

Overview

Nutrient	SMOKED NOVA SALMON	CORNBRED CRUSTED CATFISH	Winner
Calories	123 cal	0 cal
Protein	22.8 g	0 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED NOVA SALMON	CORNBRED CRUSTED CATFISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED NOVA SALMON	CORNBRED CRUSTED CATFISH	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,386 MG	0 MG

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