SMOKED MOZZARELLA RAVIOLI vs THIN SPAGHETTI NO. 9 PASTA

Nutrition comparison per 100 g serving

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THIN SPAGHETTI NO. 9 PASTA wins in 9 out of 15 nutrient categories

SMOKED MOZZARELLA RAVIOLI: 4 vs THIN SPAGHETTI NO. 9 PASTA: 9 (2 ties)

Overview

Nutrient	SMOKED MOZZARELLA RAVIOLI	THIN SPAGHETTI NO. 9 PASTA	Winner
Calories	240 cal	357 cal
Protein	12 g	12.5 g
Carbs	27 g	75 g
Fat	9 g	1.8 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED MOZZARELLA RAVIOLI	THIN SPAGHETTI NO. 9 PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED MOZZARELLA RAVIOLI	THIN SPAGHETTI NO. 9 PASTA
Calcium, Ca	210 MG	0 MG
Iron, Fe	0.7 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	400 MG	0 MG

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