SMOKED MOZZARELLA CHEESE vs CHEESE

Nutrition comparison per 100 g serving

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CHEESE wins in 4 out of 10 nutrient categories

SMOKED MOZZARELLA CHEESE: 2 vs CHEESE: 4 (4 ties)

Overview

Nutrient	SMOKED MOZZARELLA CHEESE	CHEESE	Winner
Calories	214 cal	393 cal
Protein	14.3 g	21.4 g
Carbs	7.1 g	0 g
Fat	10.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED MOZZARELLA CHEESE	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED MOZZARELLA CHEESE	CHEESE	Winner
Calcium, Ca	357 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	786 MG

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