SMOKED KIELBASA SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED KIELBASA SAUSAGE wins in 5 out of 11 nutrient categories
SMOKED KIELBASA SAUSAGE: 5
vs
ORIGINAL BRATWURST: 4
(2 ties)
Overview
| Nutrient | SMOKED KIELBASA SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 264 cal | |
| Protein | 17.9 g | 15.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 17.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SMOKED KIELBASA SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,232 MG | 813 MG |