SMOKED KIELBASA SAUSAGE vs BANGERS
Nutrition comparison per 100 g serving
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BANGERS wins in 4 out of 10 nutrient categories
SMOKED KIELBASA SAUSAGE: 2
vs
BANGERS: 4
(4 ties)
Overview
| Nutrient | SMOKED KIELBASA SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Calories | 320 cal | 224 cal | |
| Protein | 11.5 g | 15.8 g | |
| Carbs | 5.3 g | 6.6 g | |
| Fat | 27.4 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED KIELBASA SAUSAGE | BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 896 MG | 750 MG |