SMOKED KIELBASA KING vs BRATWURST
Nutrition comparison per 100 g serving
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SMOKED KIELBASA KING wins in 5 out of 11 nutrient categories
SMOKED KIELBASA KING: 5
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | SMOKED KIELBASA KING | BRATWURST | Winner |
|---|---|---|---|
| Calories | 268 cal | 295 cal | |
| Protein | 16.1 g | 18.0 g | |
| Carbs | 3.6 g | 5.1 g | |
| Fat | 19.6 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA KING | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 1.5 MG |
Minerals
| Mineral | SMOKED KIELBASA KING | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 1,089 MG | 949 MG |