SMOKED KIELBASA vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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SMOKED KIELBASA wins in 4 out of 10 nutrient categories
SMOKED KIELBASA: 4
vs
BUN SIZE FRANKS: 3
(3 ties)
Overview
| Nutrient | SMOKED KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 340 cal | |
| Protein | 12.5 g | 11.3 g | |
| Carbs | 3.6 g | 7.6 g | |
| Fat | 30.4 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 571 MG | 830 MG |