SMOKED KIELBASA vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED KIELBASA: 1 vs SUMMER SAUSAGE: 6 (3 ties)

Overview

Nutrient	SMOKED KIELBASA	SUMMER SAUSAGE	Winner
Calories	268 cal	161 cal
Protein	14.3 g	19.6 g
Carbs	5.4 g	0 g
Fat	21.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED KIELBASA	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED KIELBASA	SUMMER SAUSAGE
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	911 MG	946 MG

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