SMOKED HOT SAUSAGE vs BEEF & CHEDDAR FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED HOT SAUSAGE: 4
vs
BEEF & CHEDDAR FRANKS: 4
(2 ties)
Overview
| Nutrient | SMOKED HOT SAUSAGE | BEEF & CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calories | 323 cal | 300 cal | |
| Protein | 12.3 g | 12 g | |
| Carbs | 1.5 g | 2 g | |
| Fat | 29.2 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HOT SAUSAGE | BEEF & CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 12 MG |
Minerals
| Mineral | SMOKED HOT SAUSAGE | BEEF & CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 938 MG | 800 MG |