SMOKED HERRING FILLETS vs WILD CAUGHT NOVA SALMON

Nutrition comparison per 100 g serving

Ad 468x60

SMOKED HERRING FILLETS wins in 3 out of 9 nutrient categories

SMOKED HERRING FILLETS: 3 vs WILD CAUGHT NOVA SALMON: 2 (4 ties)

Overview

Nutrient	SMOKED HERRING FILLETS	WILD CAUGHT NOVA SALMON	Winner
Calories	200 cal	0 cal
Protein	20 g	0 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED HERRING FILLETS	WILD CAUGHT NOVA SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED HERRING FILLETS	WILD CAUGHT NOVA SALMON	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG

Ad 728x90