SMOKED HAM THIN SLICED vs SHREDDED BEEF WITH BOURBON BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HAM THIN SLICED wins in 4 out of 10 nutrient categories
SMOKED HAM THIN SLICED: 4
vs
SHREDDED BEEF WITH BOURBON BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | SMOKED HAM THIN SLICED | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 5.4 g | 13.8 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HAM THIN SLICED | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SMOKED HAM THIN SLICED | SHREDDED BEEF WITH BOURBON BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 857 MG | 650 MG |