SMOKED HAM STEAK vs PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SMOKED HAM STEAK: 3
vs
PEPPERONI: 3
(2 ties)
Overview
| Nutrient | SMOKED HAM STEAK | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 500 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED HAM STEAK | PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 1,750 MG |