SMOKED GREEN SALSA vs SALSA WANTAN
Nutrition comparison per 100 g serving
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SMOKED GREEN SALSA wins in 6 out of 10 nutrient categories
SMOKED GREEN SALSA: 6
vs
SALSA WANTAN: 0
(4 ties)
Overview
| Nutrient | SMOKED GREEN SALSA | SALSA WANTAN | Winner |
|---|---|---|---|
| Calories | 30 cal | 120 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 28 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GREEN SALSA | SALSA WANTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | SMOKED GREEN SALSA | SALSA WANTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 303 MG | 207 MG |