SMOKED GOUDA vs BEER CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED GOUDA wins in 4 out of 10 nutrient categories
SMOKED GOUDA: 4
vs
BEER CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | SMOKED GOUDA | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 633 MG |