SMOKED GOUDA CHEESE vs ORIGINAL PEPPERONI
Nutrition comparison per 100 g serving
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ORIGINAL PEPPERONI wins in 5 out of 11 nutrient categories
SMOKED GOUDA CHEESE: 3
vs
ORIGINAL PEPPERONI: 5
(3 ties)
Overview
| Nutrient | SMOKED GOUDA CHEESE | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Calories | 323 cal | 500 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 22.6 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA CHEESE | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA CHEESE | ORIGINAL PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 677 MG | 1,786 MG |