SMOKED GOUDA vs COTTAGE DOUBLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOKED GOUDA: 3 vs COTTAGE DOUBLES: 3 (4 ties)

Overview

Nutrient	SMOKED GOUDA	COTTAGE DOUBLES	Winner
Calories	357 cal	0 cal
Protein	21.4 g	0 g
Carbs	3.6 g	0 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED GOUDA	COTTAGE DOUBLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED GOUDA	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,357 MG

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