SMOKED GOUDA vs ROUNDY'S
Nutrition comparison per 100 g serving
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SMOKED GOUDA wins in 4 out of 10 nutrient categories
SMOKED GOUDA: 4
vs
ROUNDY'S: 3
(3 ties)
Overview
| Nutrient | SMOKED GOUDA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 317 cal | 393 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 786 MG |