SMOKED FRESH SALMON vs WILD ALASKAN COD FILLET

Nutrition comparison per 100 g serving

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WILD ALASKAN COD FILLET wins in 3 out of 9 nutrient categories

SMOKED FRESH SALMON: 2 vs WILD ALASKAN COD FILLET: 3 (4 ties)

Overview

Nutrient	SMOKED FRESH SALMON	WILD ALASKAN COD FILLET	Winner
Calories	188 cal	0 cal
Protein	22.3 g	0 g
Carbs	0.9 g	0 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED FRESH SALMON	WILD ALASKAN COD FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED FRESH SALMON	WILD ALASKAN COD FILLET	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,304 MG	0 MG

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