SMOKED CHORIZO vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED CHORIZO wins in 5 out of 10 nutrient categories

SMOKED CHORIZO: 5 vs POLISH SAUSAGE: 4 (1 ties)

Overview

Nutrient	SMOKED CHORIZO	POLISH SAUSAGE	Winner
Calories	248 cal	242 cal
Protein	11.5 g	12.1 g
Carbs	2.7 g	2.2 g
Fat	17.7 g	22.0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED CHORIZO	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	SMOKED CHORIZO	POLISH SAUSAGE
Calcium, Ca	35 MG	22 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	584 MG	791 MG

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