SMOKED CHICKEN SAUSAGE vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 7 out of 10 nutrient categories
SMOKED CHICKEN SAUSAGE: 1
vs
CHICKEN BRATWURST: 7
(2 ties)
Overview
| Nutrient | SMOKED CHICKEN SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 214 cal | 118 cal | |
| Protein | 16.7 g | 17.7 g | |
| Carbs | 6.0 g | 1.2 g | |
| Fat | 13.1 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED CHICKEN SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | SMOKED CHICKEN SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 655 MG | 1,082 MG |