SMOKED CHICKEN SAUSAGE vs SMOKED KIELBASA

Nutrition comparison per 100 g serving

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SMOKED CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED CHICKEN SAUSAGE: 6 vs SMOKED KIELBASA: 1 (3 ties)

Overview

Nutrient	SMOKED CHICKEN SAUSAGE	SMOKED KIELBASA	Winner
Calories	188 cal	268 cal
Protein	15.3 g	14.3 g
Carbs	1.2 g	5.4 g
Fat	14.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED CHICKEN SAUSAGE	SMOKED KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED CHICKEN SAUSAGE	SMOKED KIELBASA
Calcium, Ca	118 MG	36 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	588 MG	911 MG

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