SMOKED CASHEWS vs TRAIL MIX
Nutrition comparison per 100 g serving
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SMOKED CASHEWS wins in 5 out of 10 nutrient categories
SMOKED CASHEWS: 5
vs
TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SMOKED CASHEWS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 31.3 g | 53.3 g | |
| Fat | 46.9 g | 30 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED CASHEWS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 100 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Potassium, K | 597 MG | 467 MG | |
| Sodium, Na | 844 MG | 150 MG |