SMOKED BEEF BRISKET vs SHREDDED CHICKEN
Nutrition comparison per 100 g serving
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SHREDDED CHICKEN wins in 5 out of 12 nutrient categories
SMOKED BEEF BRISKET: 4
vs
SHREDDED CHICKEN: 5
(3 ties)
Overview
| Nutrient | SMOKED BEEF BRISKET | SHREDDED CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 155 cal | |
| Protein | 7.1 g | 29.8 g | |
| Carbs | 25.7 g | 1.2 g | |
| Fat | 12.9 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF BRISKET | SHREDDED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKED BEEF BRISKET | SHREDDED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 536 MG | 488 MG |