SMOKED BEEF BRISKET vs SHAVED BRISKET PASTRAMI
Nutrition comparison per 100 g serving
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SMOKED BEEF BRISKET wins in 5 out of 11 nutrient categories
SMOKED BEEF BRISKET: 5
vs
SHAVED BRISKET PASTRAMI: 4
(2 ties)
Overview
| Nutrient | SMOKED BEEF BRISKET | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 25.7 g | 3.6 g | |
| Fat | 12.9 g | 26.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF BRISKET | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BEEF BRISKET | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 536 MG | 1,125 MG |