SMOKED BEEF BRISKET vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKED BEEF BRISKET: 5
vs
CHICKEN PAD THAI: 5
(1 ties)
Overview
| Nutrient | SMOKED BEEF BRISKET | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 257 cal | 159 cal | |
| Protein | 9.3 g | 6.4 g | |
| Carbs | 22.9 g | 24.7 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BEEF BRISKET | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SMOKED BEEF BRISKET | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 436 MG | 180 MG |