Smoked Bacon vs Bone-In Pork Shoulder Butt Roast

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Smoked Bacon: 2 vs Bone-In Pork Shoulder Butt Roast: 2 (7 ties)

Overview

Nutrient	Smoked Bacon	Bone-In Pork Shoulder Butt Roast	Winner
Calories	471 cal	188 cal
Protein	35.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	35.3 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Smoked Bacon	Bone-In Pork Shoulder Butt Roast	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Smoked Bacon	Bone-In Pork Shoulder Butt Roast	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,941 MG	62 MG

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