SMOKED ATLANTIC NOVA FLAKES vs SIMPLY SURIMI SEAFOOD SNACKERS
Nutrition comparison per 100 g serving
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SMOKED ATLANTIC NOVA FLAKES wins in 5 out of 11 nutrient categories
SMOKED ATLANTIC NOVA FLAKES: 5
vs
SIMPLY SURIMI SEAFOOD SNACKERS: 3
(3 ties)
Overview
| Nutrient | SMOKED ATLANTIC NOVA FLAKES | SIMPLY SURIMI SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calories | 123 cal | 82 cal | |
| Protein | 22.8 g | 9.4 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED ATLANTIC NOVA FLAKES | SIMPLY SURIMI SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED ATLANTIC NOVA FLAKES | SIMPLY SURIMI SEAFOOD SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 1,386 MG | 518 MG |