SMOKED ALMONDS vs DELUXE MIX

Nutrition comparison per 100 g serving

Ad 468x60

SMOKED ALMONDS wins in 5 out of 10 nutrient categories

SMOKED ALMONDS: 5 vs DELUXE MIX: 3 (2 ties)

Overview

Nutrient	SMOKED ALMONDS	DELUXE MIX	Winner
Calories	571 cal	620 cal
Protein	17.9 g	18 g
Carbs	21.4 g	20 g
Fat	50 g	56 g
Fiber	10.7 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED ALMONDS	DELUXE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED ALMONDS	DELUXE MIX
Calcium, Ca	214 MG	160 MG
Iron, Fe	3.9 MG	5.4 MG
Sodium, Na	643 MG	4 MG

Ad 728x90