SMOKE SUMMER SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

Ad 468x60

CHORIZO wins in 5 out of 10 nutrient categories

SMOKE SUMMER SAUSAGE: 1 vs CHORIZO: 5 (4 ties)

Overview

Nutrient	SMOKE SUMMER SAUSAGE	CHORIZO	Winner
Calories	339 cal	321 cal
Protein	16.1 g	25 g
Carbs	0 g	0 g	Tie
Fat	30.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKE SUMMER SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	16.1 MG	21.4 MG

Mineral	SMOKE SUMMER SAUSAGE	CHORIZO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,268 MG	1,929 MG

Ad 728x90