SMOKE SAUSAGES vs MILD BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SMOKE SAUSAGES: 4
vs
MILD BRATWURST: 4
(3 ties)
Overview
| Nutrient | SMOKE SAUSAGES | MILD BRATWURST | Winner |
|---|---|---|---|
| Calories | 310 cal | 325 cal | |
| Protein | 15.0 g | 17.5 g | |
| Carbs | 2.7 g | 2.5 g | |
| Fat | 26.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE SAUSAGES | MILD BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKE SAUSAGES | MILD BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 947 MG | 850 MG |