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SMOKE ROASTED SALMON vs ORIGINAL SCUNGILLI

Nutrition comparison per 100 g serving

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ORIGINAL SCUNGILLI wins in 5 out of 12 nutrient categories
SMOKE ROASTED SALMON: 4 vs ORIGINAL SCUNGILLI: 5 (3 ties)

Overview

Nutrient SMOKE ROASTED SALMON ORIGINAL SCUNGILLI Winner
Calories 175 cal 59 cal
Protein 19.3 g 10.6 g
Carbs 0 g 3.5 g
Fat 10.5 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKE ROASTED SALMON ORIGINAL SCUNGILLI Winner
Vitamin C, total ascorbic acid 4.2 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral SMOKE ROASTED SALMON ORIGINAL SCUNGILLI Winner
Calcium, Ca 0 MG 35 MG
Iron, Fe 0.6 MG 2.2 MG
Potassium, K 0 MG 153 MG
Sodium, Na 1,035 MG 553 MG
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