SMOKE ROASTED ATLANTIC SALMON vs FINDON HADDOCK

Nutrition comparison per 100 g serving

Ad 468x60

FINDON HADDOCK wins in 4 out of 10 nutrient categories

SMOKE ROASTED ATLANTIC SALMON: 3 vs FINDON HADDOCK: 4 (3 ties)

Overview

Nutrient	SMOKE ROASTED ATLANTIC SALMON	FINDON HADDOCK	Winner
Calories	193 cal	59 cal
Protein	21.1 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKE ROASTED ATLANTIC SALMON	FINDON HADDOCK	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	SMOKE ROASTED ATLANTIC SALMON	FINDON HADDOCK
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	1,228 MG	824 MG

Ad 728x90