SMOKE PULLED PORK vs BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

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SMOKE PULLED PORK wins in 5 out of 11 nutrient categories

SMOKE PULLED PORK: 5 vs BEEF SHAVED STEAK: 3 (3 ties)

Overview

Nutrient	SMOKE PULLED PORK	BEEF SHAVED STEAK	Winner
Calories	232 cal	0 cal
Protein	21.9 g	0 g
Carbs	2.0 g	0 g
Fat	15.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKE PULLED PORK	BEEF SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	SMOKE PULLED PORK	Winner
Calcium, Ca	34 MG
Iron, Fe	1.8 MG
Potassium, K	0 MG	Tie
Sodium, Na	344 MG

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