SMOKE 'N HONEY BEEF ROLL vs ROAST BEEF

Nutrition comparison per 100 g serving

Ad 468x60

ROAST BEEF wins in 4 out of 10 nutrient categories

SMOKE 'N HONEY BEEF ROLL: 2 vs ROAST BEEF: 4 (4 ties)

Overview

Nutrient	SMOKE 'N HONEY BEEF ROLL	ROAST BEEF	Winner
Calories	159 cal	143 cal
Protein	18.2 g	21.4 g
Carbs	11.4 g	0 g
Fat	4.6 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKE 'N HONEY BEEF ROLL	ROAST BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKE 'N HONEY BEEF ROLL	ROAST BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.9 MG
Sodium, Na	1,273 MG	571 MG

Ad 728x90