SMOKE FLAVOR ALMONDS vs BANANA BITES
Nutrition comparison per 100 g serving
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BANANA BITES wins in 5 out of 10 nutrient categories
SMOKE FLAVOR ALMONDS: 4
vs
BANANA BITES: 5
(1 ties)
Overview
| Nutrient | SMOKE FLAVOR ALMONDS | BANANA BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 241 cal | |
| Protein | 17.9 g | 1.9 g | |
| Carbs | 32.1 g | 29.6 g | |
| Fat | 46.4 g | 14.8 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE FLAVOR ALMONDS | BANANA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | SMOKE FLAVOR ALMONDS | BANANA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 0 MG |