SMOKE CANADIAN BACON vs LEAN TURKEY
Nutrition comparison per 100 g serving
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SMOKE CANADIAN BACON wins in 4 out of 10 nutrient categories
SMOKE CANADIAN BACON: 4
vs
LEAN TURKEY: 3
(3 ties)
Overview
| Nutrient | SMOKE CANADIAN BACON | LEAN TURKEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKE CANADIAN BACON | LEAN TURKEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG |
Minerals
| Mineral | SMOKE CANADIAN BACON | LEAN TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 982 MG | 1,071 MG |