SMOKE BACON vs REGULAR PORK SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOKE BACON: 3 vs REGULAR PORK SAUSAGE: 3 (4 ties)

Overview

Nutrient	SMOKE BACON	REGULAR PORK SAUSAGE	Winner
Calories	444 cal	339 cal
Protein	27.8 g	14.3 g
Carbs	5.6 g	0 g
Fat	38.9 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKE BACON	REGULAR PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKE BACON	REGULAR PORK SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0.6 MG
Sodium, Na	2,167 MG	625 MG

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