SMOK-Y BREAKFAST SAUSAGE vs BACON GOETTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SMOK-Y BREAKFAST SAUSAGE: 4
vs
BACON GOETTA: 4
(2 ties)
Overview
| Nutrient | SMOK-Y BREAKFAST SAUSAGE | BACON GOETTA | Winner |
|---|---|---|---|
| Calories | 319 cal | 286 cal | |
| Protein | 10.6 g | 8.9 g | |
| Carbs | 6.4 g | 10.7 g | |
| Fat | 29.8 g | 23.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOK-Y BREAKFAST SAUSAGE | BACON GOETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOK-Y BREAKFAST SAUSAGE | BACON GOETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 732 MG |