SMITH'S vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMITH'S: 4 vs SMOKED SAUSAGE: 4 (2 ties)

Overview

Nutrient	SMITH'S	SMOKED SAUSAGE	Winner
Calories	246 cal	247 cal
Protein	12.3 g	12.4 g
Carbs	1.8 g	6.2 g
Fat	19.3 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMITH'S	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	SMITH'S	SMOKED SAUSAGE
Calcium, Ca	35 MG	25 MG
Iron, Fe	1.3 MG	0.4 MG
Sodium, Na	965 MG	1,420 MG

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