SMITH'S vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SMITH'S: 4 vs SAUSAGE: 5 (1 ties)

Overview

Nutrient	SMITH'S	SAUSAGE	Winner
Calories	246 cal	253 cal
Protein	12.3 g	10.7 g
Carbs	1.8 g	12 g
Fat	19.3 g	17.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMITH'S	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SMITH'S	SAUSAGE
Calcium, Ca	35 MG	27 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	965 MG	2,013 MG

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