SMITH'S vs EGG SHAPED SUGAR COOKIE

Nutrition comparison per 100 g serving

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EGG SHAPED SUGAR COOKIE wins in 5 out of 11 nutrient categories

SMITH'S: 3 vs EGG SHAPED SUGAR COOKIE: 5 (3 ties)

Overview

Nutrient	SMITH'S	EGG SHAPED SUGAR COOKIE	Winner
Calories	533 cal	500 cal
Protein	3.3 g	5.3 g
Carbs	60 g	71.1 g
Fat	30 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMITH'S	EGG SHAPED SUGAR COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMITH'S	EGG SHAPED SUGAR COOKIE
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	92 MG
Sodium, Na	217 MG	105 MG

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