SMILES MASHED POTATO SHAPES vs DIP'N POTATO WEDGES

Nutrition comparison per 100 g serving

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SMILES MASHED POTATO SHAPES wins in 5 out of 11 nutrient categories

SMILES MASHED POTATO SHAPES: 5 vs DIP'N POTATO WEDGES: 3 (3 ties)

Overview

Nutrient	SMILES MASHED POTATO SHAPES	DIP'N POTATO WEDGES	Winner
Calories	176 cal	0 cal
Protein	2.4 g	0 g
Carbs	28.2 g	0 g
Fat	5.9 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMILES MASHED POTATO SHAPES	DIP'N POTATO WEDGES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMILES MASHED POTATO SHAPES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Potassium, K	259 MG
Sodium, Na	282 MG

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