SMARTIES CANDY vs ROYAL MINTS
Nutrition comparison per 100 g serving
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ROYAL MINTS wins in 5 out of 10 nutrient categories
SMARTIES CANDY: 3
vs
ROYAL MINTS: 5
(2 ties)
Overview
| Nutrient | SMARTIES CANDY | ROYAL MINTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 579 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 85.7 g | 52.6 g | |
| Fat | 0 g | 36.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMARTIES CANDY | ROYAL MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMARTIES CANDY | ROYAL MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 61 MG |