SMART & SIMPLE vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SMART & SIMPLE wins in 5 out of 11 nutrient categories

SMART & SIMPLE: 5 vs MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	SMART & SIMPLE	MACARONI & CHEESE	Winner
Calories	357 cal	366 cal
Protein	11.4 g	11.3 g
Carbs	74.3 g	73.2 g
Fat	1.4 g	1.4 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SMART & SIMPLE	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART & SIMPLE	MACARONI & CHEESE
Calcium, Ca	29 MG	51 MG
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	0 MG	385 MG
Sodium, Na	900 MG	606 MG

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